Scientists in hundreds of well designed research studies have shown the benefits of counseling. People who are depressed may find their mood lifting. Others may no longer feel afraid, angry, or anxious. A person's relationships and coping skills may improve greatly. They may get more satisfaction out of social and family relationships. Their personal goals and values may become clearer. They may grow in many directions—as persons, in their close relationships, in their work or academics, and in the ability to enjoy their lives.
We strongly believe that clients should feel comfortable with the counselor they choose and hopeful about the services offered. When they feel this way counseling is more likely to be more helpful to them. We offer a highly personalized approach tailored to each of our clients' individual needs to help them gain the personal growth they're striving for.
We aim to provide quality mental health and addictions counseling based on the latest empirical research in the field. Our mission is to promote the highest level of cognitive, affective, social, and behavioral functioning void of substance abuse and other maladaptive behaviors.